COACHING
ONE on ONE COACHING
Experience a comprehensive fitness journey at True North, where we prioritise your strength, mobility, and conditioning. Our unique approach goes beyond the standard workout, ensuring a holistic program that evolves every three weeks, keeping your fitness routine fresh and engaging.
Stay connected with weekly calls for programming updates, technique assistance, and target setting, ensuring your goals are always in focus. Receive expert guidance on nutrition, supplements, and mindset, empowering you to make informed choices for optimal results.
Our commitment to your progress extends to a responsive 48-hour window for queries, often with even quicker responses. For those craving a more personalized touch, enjoy face-to-face sessions at a discounted rate, maximizing the effectiveness of your training.
With True North Group Programming, expect a dynamic and supportive fitness experience that goes beyond the ordinary, and feels like a community on your own schedule.
GROUP TRAINING PROGRAMME
Experience personalized training that caters to your schedule, ensuring flexibility and convenience. Our focus is on providing a path to pain-free living by prioritizing your well-being through addressing strength, mobility, and mind, thereby enhancing your overall quality of life.
Commit just 2-3 hours a week to strength and conditioning, featuring diverse programs customized specifically for you, refreshed every three weeks. Beyond workouts, receive dedicated support in nutrition guidance and a holistic approach to goal setting for your daily life.
If you're in search of an affordable, long-term program that seamlessly integrates with your lifestyle – one where the gym isn't a chore but a craving – look no further. Reach out today, and let's embark on a fitness journey that feels tailored to you.
TRAINING TRADIES LIKE ATHLETES
Kickstart your Wednesdays at 5 am with the ultimate tradie session. It's not just a workout; it's a chance for the boys to come together, break a sweat, and tackle the day ahead with strength and banter. We've got your back with a mix of strength and conditioning exercises, ensuring you're not just working hard but working smart. Join us for a ripper time that goes beyond the typical grind – it's about mates, gains, and feeling top-notch. Rise and shine, because Wednesday mornings are for the lads who lift, laugh, and conquer the day!
The session has a cap of 12.
When: 5AM Every Wednesday Morning
Where: Absolute MMA Collingwood
134 Cromwell St, Collingwood VIC 3066
Pricing: $25 per session
Coffees as a team hugely encouraged after the session